Visualization technique required... (Black and White Candles Recommended)
Start with a basic 2-5min meditation focus on every sensation in your skin and body till you feel ready and relaxed. (If using candles light first)
When ready chant...
I am drained, i am drained
Return my ki unto me
Lord and lady hear my plea
Triple goddess Hecate
Please assist me with energy
So mote it be
(Blow out candles)
Please give me feed back on your results.