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Original Post:
by: User432742 on Jul 05, 2016

Greetings!
As an individual with Insomnia and much trouble sleeping at night, i was wondering if any of you who have had insomnia as well found some cures or just things that help you get to sleep and stay asleep? I've heard chamomile tea or something like that is good, i've also tried sleep meditation too but it hasn't been working as much recently. Any suggestion, advice, comments, are welcome, thank you!

- Best regards.