Few questions about using binaural beats to open your chakras and the 3rd eye specifically.
1) Do I need to be in a meditive state? Could I just be lying on my back?
2) can I listen to it when I sleep and get the same or better results?
3) How long would I have to do this for?
All answers are appreciated.
Also if anyone has used any specific beats and it worked for them please feel free to share it whith me :)