The Qabalistic Cross (method 1)

The Qabalistic Cross is a basic and fundamental practice. It is used to draw down the power of the spirit from above into the mind and body, as an act of devotion, to center oneself and strengthen balance and composure, and to align ones Will with a higher purpose. It can be used on its own as a brief form of prayer / meditation, or to draw strength from the divine and empower an action