How to Meditate

Ingredients A quiet area inside or out. No one around(unless someones doing it with you Good at imagining Possibly flexible Description This is a easy relaxing spell. Best to do outside. Spell Casting Outside: Go in a nice relax area like so sit down a criss-cross or put one foot on top of the leg on each side. Then close your eyes thing of nothing. But a circle around you and if you have air then you see clouds around swooshed around. If fire then flames. Water the a lake around and earth is grass. Think of whats around you for abount 15 min. Open up and relax and chill. It helps. SpellsOfMagic.com Magic spells for everyone, anytime, any occasion. Be sure to check us out at www.spellsofmagic.com for more details and information on making your spells more powerful and effective. We have hundreds of free spells which you can cast, or have us cast for.