Cold/flu be gone

Ingredients

-Cinnamon
-cloves
-lemon juice
-honey or molasses
-whiskey or apple cider vinegar (both work the same in this)
-sugar (optional, for taste purposes)

Description

This can help you deal with the symptoms of the flu/common cold Please note that this is a folk remedy NOT a prescribed medicine and not a cure!

Spell Casting

In a pot bring 1tbsp of cinnamon (or 1 small stick of it) and a few cloves (or 1tsb of ground cloves) and slow boil in 2 cups of water for 3 minutes. '

After 3 minutes take the mixture off the element and add, 2tsb of lemon juice 1-1/2 tbsp of honey or molasses and  2tbsp of whiskey or Apple cider vinegar.

Leave this to steep for 20 minutes and drink 1/2 a cup as needed but its recommended to wait 1-2 hour intervals between drinking it if it's too bitter or sour add sugar to your tastes.

-this comes from the book called "Heinerman's Encyclopedia Of Fruits, Vegetables, and Herbs" by John Heinerman it is a book about folk medicines/natural medicines you can make at home. It is advised that you see a doctor and follow their instructions on what to do regarding the cold/flu.


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