Refrigerator Binding Free weight loss

Ingredients

Your supplies for this free weight loss spell are:
A piece of black yarn, a few feet long
Black candle

Description

A symbolic binding (since you can't really tie your fridge closed) to help you improve your willpower and reduce snacking.

Spell Casting

Light the black candle while you concentrate on improving your willpower and motivation to lose weight. Think about that while you tie knots in the yarn, about every 4 to 5 inches along the length.

Once it's knotted, take the yarn to your refrigerator and wrap it around the door handle several times and knot it tightly. While you do this, repeat the following:

I bind you cravings, to stay away
I bind you cravings, to stay away
I bind you cravings, to stay away
I am stronger than you today

 

Leave the candle somewhere safe to burn out. Then every time to go to the fridge, let the yarn remind you of your goal. If you find you tend to snack from the cupboard, you can cast this spell with a cupboard door instead.


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