IngredientsA piece of paperDescriptionAs part of your nightly routine to clear your mind initially for dreaming, and later for magical working, it is wise to do what might be called a daily audit. This consists of doing a review of your day and balancing the good with the bad.
Spell CastingTake a sheet of paper and divide it into two columns. On one side list actions and types of behaviour you consider good and on the other those you consider bad or indifferent. Looking at the bad side first, review where your behaviour or action could be improvedand resolve to do better in the future. You may like to develop a technique for yourself that represents your rejection of the disliked patterns of behaviour. This can be as simple as writing down the behaviour and discarding the paper on which it is written; you may choose to use the Bay Leaves spell shown below. Now look at the good side and give yourself approval and encouragement for having done well. Resolve to have more of the good behaviour and, if you wish, form an affirmation which indicates this. Where your behaviour has been indifferent, resolve to do better and to give yourself more positive feedback for having made the effort. Forgive yourself for not having achieved a best result and praise yourself for doing your best. This is the aspect of balancing your books. Now let your day go, do not dwell on the negatives and go peacefully to sleep. This exercise helps in the process of keeping you spiritually strong and clear in your purpose. Magic spells for everyone, anytime, any occasion.
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