third eye opening

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third eye opening
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Post # 1
I have been doing the exercise on this coven but my third eye haven't opened yet. Can somebody tell me why?

Re: third eye opening
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Post # 2
You need to open all your chakras not just the one in order for them to work properly and for you to be balanced

Re: third eye opening
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Post # 3
Opening the Chakras
Chakra meditations that use mudras and sounds to open chakras

These chakra meditations use mudras, which are special hand positions, to open chakras. The mudras have the power to send more energy to particular chakras.
To enhance the effect, sounds are chanted. These sounds are from Sanskrit letters. When chanted, they cause a resonation in your body that you can feel at the chakra they are meant for.

For pronunciation, keep in mind that:
the "A" is pronounced as in "ah,"
the "M" is pronounced as "mng."

Do a meditation for 7 - 10 breaths. Chant the sound several times each breath (for example three times).

Check out these recommendations on working with your chakras.

Open the Root Chakra
Let the tips of your thumb and index finger touch.
Concentrate on the Root chakra at the spot in between the genitals and the anus.
Chant the sound LAM.



Additional techniques to open the Root chakra
Open the Sacral Chakra
Put your hands in your lap, palms up, on top of each other. Left hand underneath, its palm touching the back of the fingers of the right hand. The tips of the thumbs touch gently.
Concentrate on the Sacral chakra at the sacral bone (on the lower back).
Chant the sound VAM.



Open the Navel Chakra
Put your hands before your stomach, slightly below your solar plexus. Let the fingers join at the tops, all pointing away from you. Cross the thumbs. It is important to straighten the fingers.
Concentrate on the Navel chakra located on the spine, a bit above the level of the navel.
Chant the sound RAM.



Open the Heart Chakra
Sit cross-legged. Let the tips of your index finger and thumb touch. Put your left hand on your left knee and your right hand in front of the lower part of your breast bone (so a bit above the solar plexus).
Concentrate on the Heart chakra at the spine, level with the heart.
Chant the sound YAM.



Open the Throat Chakra
Cross your fingers on the inside of your hands, without the thumbs. Let the thumbs touch at the tops, and pull them slightly up.
Concentrate on the Throat chakra at the base of the throat.
Chant the sound HAM.



Open the Third Eye Chakra
Put your hands before the lower part of your breast. The middle fingers are straight and touch at the tops, pointing forward. The other fingers are bended and touch at the upper two phalanges. The thumbs point towards you and touch at the tops.
Concentrate on the Third Eye chakra slightly above the point between the eyebrows.
Chant the sound OM or AUM.



Open the Crown Chakra
Put your hands before your stomach. Let the ring fingers point up, touching at their tops. Cross the rest of your fingers, with the left thumb underneath the right.
Concentrate on the Crown chakra at the top of your head.
Chant the sound NG.
Warning: don't use this meditation for the Crown chakra while you don't have a strong Root chakra (you need a strong foundation first).


Re: third eye opening
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Post # 4
ive read that it is equally important to close the psychic centres.... so is visualisation enough to do that?

Re: third eye opening
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Post # 5
I have never heard about closing them.

When reading, did they give you a reason as to why?


Closing them leaves you bound up and unable to flow your energy. It can have a few different effects including health issues. Most people have a few open Chakras and the goal is to open them all to keep a nice balance within yourself.

Re: third eye opening
By:
Post # 6
yeah, it ws said that an open psychic centre attracts energies including negative ones so if we keep our chakras open all the time we will be vulnerable to em.....

Re: third eye opening
By:
Post # 7
If you protect yourself, you should be fine.

Opening and closing them will be draining physically, emotionally and energy wise. It's best to leave them open and if you are concerned about negative energies to simply work on shielding yourself.

If someone wants you to have negative energy...open or not you can recieve it. It's not as simple as open = vulnerable.

If your close them, you are actually more vulnerable to bad energies because you have sealed off your energy flow.

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