AP help required

I'm trying Astral Projection lately and I am not sure about some things about it.

First of all,what is the fastest method of AP?

Second,how long does it takes for a begginer and how do I know when I am near leaving my body?Do I shake,do I feel heat,what does happen?-Usually the being unclear with myself during practice if I am going on well or how long does it take makes me get distracted.

Third,are there any dangers on the Astral Plane(exept for the danger of dying in the Physical Plane I know very well),as I am not as scared of the Physical Death as I am scared to Astral/Etheric issues?

Thanks.

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Mail me up, I'm more than happy to assist you.

1) It depends on the person. Each method will take you time to learn and become comfortable with, you'll get faster over time.

2) It depends on the person as explained in #1.

3) It depends on the person. Some people feel various sensations, some shake, and some don't feel anything.

4) The astral planes have dangers but there are ways to increase chances of safety. For instance, some areas are more dangerous than others.