Accidental Astral Project

Two days ago I wasn't able to sleep for a while, but as I finally get to sleep I feel a strange lifting feeling... like I weighed nothing yet my whole body felt stiffen and tingly.

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Did I astral project?

I do get this feelings while I go to bed Itvfeels like body is very lighter and feels like on a swinging on swing If its with you also then its not astral projection It happen to many while we sleep but still I am not sure atleast in my case it was not AP
Bright Blessings :-)

Some psychics believe that we astral project in our dreams sometimes. It's entirely possible that you could project without meaning it, but there's no reason to worry about it. AP is one of the safest magics out there and your doing it subconsciously just shows how natural a thing it is to do.

I think the Faithseeker is right, Sometimes you just predict without any meaning so nothing to worry about.

This may be that you are starting to astral project in its basics, for example in the dream state a person sometimes fall, feel like triping, or falling from something this is sometimes consider a begining. So good luck and hope I could be of some help.

Yes it's absolutely possible. I've astral projected in my dreams plenty of times

You may have or you may have not, as like faithseeker said we can Astral project in our dreams.

when I astral project in my sleep I feel it when I wake. First off my breathing is shallow when I'm away. Then I get yanked back into my body. It's not at all controlled or comfortable. Did your experience involve anything like that?