dreamwalking and AP

Are dreamwalking and Astral Projecting the samething? If they are why is it that i never seem to remember anything? i mean its RARE that i remember anything (3 out of the 100 times i've done it)

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Dream walking is said to be when a person can/does enter the dreams of others. There not the same thing but they likely share similar components as your essentially projecting yourself into another's dream.

Dream walking, like Nim said is completely different. People can and do experience it by mistake. In essence you are following an energy link from an individual, into their subconscious mind as they sleep. A good way to test it would be to ask the person if they experienced a similar dream. Of course you have to remember it to do this xD

I would suggest focusing on the idea that you will remember. Do this before you sleep or attempt astral projection. Make sure to keep some form of journal handy at your side. This way you can write down everything you remember. Give yourself a moment to recall and jot down everything that comes to mind. After a while you will get better at recalling your dreams and experiences.

A few tips to remembering your dreams are theta isochronic tones (there's an app for that) keeping a dream journal and writing down what you can remember in the morning and detoxing your pineal gland by avoiding flourated water and processed foods etc.