Astral Projection

I am just starting to learn. I know nothing comes easy. I am having a hard time with my concentration. would someone kindly give me some pointers to help me along?

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If you're having problems with concentration, you probably should practice and master meditation before you jump into Astral projection practices. However all Astral projection techniques do not require concentration. You can work on your Lucid dreaming, the rope technique (by Robert Bruce) is also an effective technique. Bruce says his technique does not need you to focus or even use your visualization skills, it's all about knowing that there's a rope and you use it to get yourself (your astral body) out of the physical "cage".