Meditation

Hello I'm new to the site and fairly new to Wicca. I studied and practiced Wicca in my teen years but strayed from it for years until about 6 months ago. Anyway, I'm having a really hard time getting to a meditation state. I've read several posts, forms, and other online things about it but for some reason still can't seem to get anywhere. All I can see is blackness. Please any help or advice would be greatly appreciated. Thanks so much

Login or Signup to reply to this post.

There are some really good guided meditations you can find videos of on YouTube. I had a very similar issue when I first started meditating. I found a guided meditation that worked for me, I only used it once or twice and then utilized the techniques from the guided meditation on my own. I didn't have much trouble after that.

Thank you so very much. I listen to meditation music when I tried doing it earlier. I guess I just need practice.

The guided meditations have voice guides telling you what to do to get into a deep meditation. For some people they help, and some they don't. Some people prefer complete silence while meditating.

I often like to listen to the song Aqeuous Transmissions by Incubus when I'm meditating or trying to relax. It's a very peaceful and beautiful song.

Thanks so much.