Is it possible..

It is done by using a combination of energies in the right formations, one uses pranna to give a downward pulse through the earth star once it is raised, but, one also needs to create an upward pull using your three main Dan Tiens (lower, heart and pineal), takes alot of work, need to work on centering, need to work on creating and holding a steady pulse, need to use pranayama breathing to help lighten your physical being, need to create an upward flow with all the energies in your body while directing universal pranna down through your kundalani...hehe there is no easy way to do this.