Fallen's Top 5 Sleep Teas

I have a hard time falling and staying asleep. Which of these will let me sleep but not like knock me out? Or which ones do you think are for lack of a better word "softer"

Pretty much all of them, so choose any which you like the taste of better. The one I find best for that, is lavender.

Thank you I also love lavender and chamomille. I will start with those, will they be available at a health food store you think?

Yep, pretty much every one! They are pretty popular.

I find that catnip helps me to sleep. If you chose to use catnip, it is best brewed into a tea.