Spirits(?)

I was wondering about this, lately this week the energy in my appartment has felt kind of creepy or more an eerie vibe. Normally i am not too afraid of spirits etc. But this week my enegy has just been wacky lately. I guess its because of the veil between the spirit realm and earth are getting at its thinnest and its like now sometimes dont feel like being myself. This time of year. I am also a natural medium. I am not a psychical medium thank god. Because other wise i would go crazy. I can only sense and feel spiritual energy and energy changes in certain areaes or places.

And i can only see and talk to spirits in my mind using telepathy etc.

I am trying to find ways not to think about all of this. And its hard not too. Dose anyone have any suggestions.

I want to say all the "days of power" have the veil in common..

Lightspirit, you can shield yourself from having those thoughts, or you can find something else to do to occupy your mind, music, reading, writing, and exercise are all good things but sometimes spirits do come while I'm out walking so it's not always the best option.