Help me please :)

Hello, I completly understand what you're going through. I often overthink as well. But what you can try is basically close your eyes and relax-try your best not to think of anything that comes to mind. Also, when you feel that something may come to mind, just take a deep breath into relaxation, and find your inner peace.

Does this help, at all? Hopefully it does.

Blessed Be!

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