Sheilding technique

Mindlesschaos, I do avoid crowds in fact i'd call myself a hermit. Thats the problem, I'm young and need to get a job therefore need to be able to deal with people on a regular basis. When around judgemental people I can physically or mid physically if that makes sense feel them slapping me in the face with their thoughts. Its like a wave of energy beating you down. Anyhow thanks all for the advice especially lark and aura jade. Im going to practice and perfect shielding. Thanks again you were very helpful.

I read on another thread that drawing a picture of your sheild that moves with you, etheraly, and putting it by your front door, can remind you to put the sheild up before you leave the house. Assuming that your area has protections and is clean. I.e. Salt sprayed in corners going counterclockwise or widdershins for cleansing and sage smudge over all doors and windows going clockwise or deosil for protection.