VERY SCARED please help

While you might not be able to get rid of the spirit/demon/entity by not believing in it, ignoring it will probably make it leave. It's getting attention or energy [or both] from you so why would it leave? Calm down, and ignore it. I'd you know basic energy work, you can cleanse/protect. Don't doubt yourself, you can do this, just focus on the negative energy leaving your house.

A cleansing could be simple or complicated, you need to build energy and with conviction tell it to get out. Salt water, lemon juice, vinegar, sage, and many other items can be used to 'wash away' negative energy. Get some salt water and sprinkle it around the house, visualizing white light replacing darkness. Sprinkle salt on the windowsills and doorway so nothing 'negative' can enter. However, eventually, the cleansing will wear off and the energy can return [say you doubt yourself] this is why a protection spell is important, as it will symbolically/spiritually 'lock the door' to your house. This too will wear off eventually, so recast on a regular basic [I find home cleansing are an annual thing, home protection every 4-6 months, personal cleansing/protection monthly] for a protection spell you could burn incense, hang herbs or a charm, annoint the doors/Windows with protection oil, say a chant, and so forth.

Once you've cleansed and protected, move on, don't doubt yourself. If you hear a noise, find a logical conclusion. Houses expand and shrink causing creaking, voices can be your mind falling asleep while your body remains awake. I would also recommend daily shielding, wearing a protection charm, and speak with a doctor/psychiatrist not because you're 'crazy' but to rule out medical problems, and to help calm your nerves.

You know,I was like you.dont think about them and it's gone.easy

You've experienced sleep paralysis, like Oldor said. It can happen to anyone, just saying. I like to sleep on my side but I usually end up on my back anyway. If you do notice that you're in sleep paralysis, don't fight it. It's less terrifying that way. Try to focus on moving a toe, a finger, your tongue, etc. You can do some research on your own on SP on how to cope with it and/or try to prevent it. Hope this helped.

I've heard that sleep paralysis is the state where you are sort of in both worlds of dreaming and awake. So when people are saying ignore it, as crazy and impossible as that idea may sound it really is what helped me. I understand how scary it is, I woke up and I could see these things in my room that looked like demons. The next night I sat still on my bed for hours terrified i thought they were still there till it just kind of hit me, that was just a nightmare I woke up in. It wasn't real, just in a completely different world. I promise you will be fine, I would use the salt water and sage like they suggested to bring you some peace and comfort in your home.

Ok Juliet. Some of us have united and woven a health and protection spell around you and your flat. You are now safe. All the best, take care.

First of all, as a psychic medium I can tell you that what this woman said is ridiculous.

NOTHING can hurt you unless you have a severely damaged aura or are facing some life-threatening trauma that is absolutely destroying you.

I doubt that what you are dealing with is a true demon. You also do not need a spell to protect yourself. Your energy body has provided you with all the materials you need for self protection.

All you need to do is cleanse. You need to calm down first of all. If there is actually a demon, then it was there the whole time (you weren't freaking out about this in previous months, were you? No? Good. See? You were fine before, you are fine now.) and it hasn't physically harmed you before, and it cannot physically harm you now.

Tonight sit on your bed and breathe deeply. Feel the weight of your body on the bed. Feel the breath coming in and out of your body. Imagine any murky energy in your body sinking into the earth and being reabsorbed by it. Then imagine beautiful, crystal clear white light flowing upwards into your body, filling you so radiantly that it shines out of your body and casts light all over the room. Now imagine this energy filling you up so much that is has to flow out of you. The energy is now floating out of the top of your head, filling the room around you. The energy that is going through you and into the room is pure and provided by the earth for you to use. You are being taken care of by the earth itself. The earth is on your side. As this energy is filling your room, it is pushing out bad energy. It will seep out of your room too and banish negative energy out of your whole house. When you feel that you have absorbed enough energy (you'll probably feel shaky or lightheaded), imagine that this white energy fills an egg-shaped force field around your body. The force field is lined with shimmering gold energy. This energy will prevent the protection from wearing away or being penetrable.


And now that is it. It's going to seem very difficult for you to release your negative thoughts since someone gave you such a scare, but I promise that it is worth it. In the future if you have a scare like this again, it will be far easier to deal with. And I promise you, you can deal with this no matter what. As I'm writing this I'm sending positive, calm energy to you.

Also if it makes you feel comfortable, call Archangel Michael to you and ask him to cleanse negative entities from you and your aura. He will help as he always does and he will watch over you as long as he feels you need protection.

Peaceful blessings. Keep us updated.

I'd be more afraid that it is a problem with the brain and want to see a doctor ASAP. Let a doctor tell you that you are 100% well before coming here talking about spirits. Seriously, that would terrify me too. I would think I have a severe sleeping disorder at best or brain tumor worst case scenario.

If you live with others and no one else experiences paranormal activity, it's not something spiritual.

Some thing similar used to happen to me. I overcame it by thinking of just one place in my body that I want to move. My paralasis started with something laughing evily.

Do not fret. Be calm. Nothing will hurt you unless you think that way, if you open your mind into negative things such as being hurt, then you must stop for your own safety (mentally and possibly spiritually). I don't know if there is really a demon in your room are not. And I personally think you should stop feeding in what this lady tells you. In my experiance, all demons aren't all that evil as people say they are and this "demon" hasn't harmed you, right? Then you shouldn't worry. They can be very curious beings. Sometimes they'll just watch you.

But anyways, if you really feel like something might hurt you, I would smudging some sage. And treat yourself with something soothing afterwards, like some hot tea or watch a favorite movie. I really hope you feel better. (:

I do have a sleeping disorder I have seen a doctor for years I'm schizophrenic and I'm medicated. I didn't come on this site freakin about spirits for no reason I came for help. That is to the rude ones. As for those of you taking me seriously, giving me helpful advice, or trying to calm me thank you and I sincerely appreciate it