Embarrassed but I need he

Its hard to find but try canfur mix with mint oil and wiskey dont drink it smell it it helps also chewing strong mint or cinamen gum dinten works best

Ive always found burning camphor oil in an oil burner at night to help. You can also use the steam method, placing a few drops of camphor in it. If your having problems sleeping at night because of a clogged nose, I always put a couple drops of it on a tissue and place it under my nose.