Weight loss and exercise

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Re: Weight loss and exercise
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Post # 11
It is nice how everyone is telling their stories. It makes me feel a little better about my self.

With filling my plate with fruit and vegetables, it may be a little more difficult. In my house, we eat pretty much all Nigerian food (like I said before) but I do occasionally snack on some fruits.

A while ago at school, I would only eat the cakes and drink the kids they sold in the canteen but I stopped that. Now I do eat much more healthier and I drink water much more.

If it is 'puppy fat, then I might just have to wait it out. My sister is quite skinny and, when we came to the UK, we both ate the exact same foods yet I was the only one who got 'fatter'. Lately, my weight went from 70 kg to 75 kg and it keeps wobbling between those two.

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