Scary spell - Please help

That sounds very awful and I'm sorry that you've had to deal with this. To me, this sounds very much like a Psychic Attack.
Perhaps trying some Energy Shielding will help you. Also, having some herbs around like Cayenne Pepper, Black Pepper and Turmeric may help you as well.
Sending you good luck and positive energy!

I would also focus on positive energy and pushing out negative energy, I would also try meditating.

Thanks to all for your help and replies! And thanks for taking me seriously. It most definitely has been a psychic attack on me. I have been feeling down on myself and positive thoughts and actions seem to help.