balance

i have a friend in desperats need of some balance and meditation but does not meditate well at all... is there any way to help her find balance with out me actually being there with her to help or is there a way to do it with out meditation?
any help is appreachiated ty

Login or Signup to reply to this post.

there many kinds of balance any some u need to medtate to get some u do not

thx i knew that part... i just dont know how to go about it

lol i'd say try smokin some grass every so often or drinkin but that wont fly here.so try takin a walk in the woods listening to peaceful music.works for me

tza that might work for some but not all

lady what are u trying to balnce

im tryin to help her find balance cuz shes all over the place and cant controll what she has... she needs to be on equal ground b 4 i can take her any further

she might just need some time to chill and and relax pm me and tell me more so i can see what alse might help

Try to get some calming muisc or take her to the woods and just pay attention to the birds and the wind.