Balancing Shadow Energy

There are multiple ways to do this, and perhaps doing all of them would be the best way. One is the meditation mentioned in the previous lesson. Another is to turn a room into a shadow room. If you are extremely dedicated, turning your house into a shadow house would also be very beneficial, but remember not to lose balance with the elements. Another, more difficult method is to use a crystal. Balance with shadow energy requires balance between light and darkness. Spend your days in the light and spends your nights in darkness, or if you are nocturnal like I am then spend your nights in light and your days in darkness. In this way you are like a shadow, relying and dwelling in light and in darkness.

Shadow Meditation
The shadow meditation was mentioned in the previous lesson. In case that lesson for any reason can not be found, here it is again.

1) Sit comfortably in a shadowed area, anywhere you like.
2) Close your eyes and relax, let all your worries and fears go.
3) Visualize(sense/see) the shadows wrapping around you, forming something like a blanket.
4) Visualize(feel) the shadows softly forming a cocoon around you.
5) Visualize(sense/feel) the shadows entering you and filling you with their energy.

Shadow Room/House

A shadow room can be made two ways that I know of. A shadow house is just a house in which every room, or practically every room, is a shadow room. One way is to set it up so that there are a lot of shadows; set a bunch of items in window seals, both resting on the bottom and hanging from the top as well as attached to the sides if you can. The other way is to drape a thin black(or gray, if you find one that looks nice) curtain over the window so that the entire room is shaded.

Using a Crystal

The method that involves a crystal is difficult because crystals normally do not naturally use shadow energy. So this method requires you know how to communicate with at least one crystal that you have bonded with and that the crystal you have bonded with accepts your request. With those two requirements met, all you have to do is ask the crystal to attract shadow energy to you and balance shadow energies within you. If the crystal agrees to do that, you just have to keep the crystal with you and be very grateful.

Keep in mind that crystals are alive and are not toys nor tools. They deserve respect, kindness, and consideration. Being what they are, they hold more age and more wisdom then humans do. As such they deserve respect all the more.

Is it possible to shadow clone yourself. I have heard of people who can do it but I would imagine it to be hard.