Inducing Nightmares

Hello, I am curious about how to induce Nightmares in a person without magickal protection of ne kind...I am aware of the consequences that would come with this and I have my reasons, so dont judge me...but I dont want to cast a spell to do it, more or less I want to be able to walk into their dreams and torment them myself from their...and maybe eventually induce a Frightmare (those are indeed different from regular Nightmares, google it)...So how would I go about this Dream Walking?

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This reminded me of an excellent audioblog radio show i once listened to. I'm pretty sure it talks about your exact question, but it's been a long time:

http://hoodoorootwork.blogspot.com/2007/03/using-dreams-to-do-hoodoo_9767.html?zx=53f71f32ad2e2b33

I would suggest learning Night Flying, Astral Projection and Lucid Dreaming.