psychic abilities

as a little girl my dreams usually predicted events, as a teen i could hear/see spirits, now as an adult it has all gone away. i am trying to meditate for a half hour a day at the very least, but is there something you think i should do to help bring back what i once had? [spells, crystals, herbs] the ability to talk to spirits at the very least because i can no longer communicate with this spirit that has been with me for nearly ten years.

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It is rather unusual for psychic abilities to just vanish. I have had trouble in the past, but that was mostly due to a lack of confidence or practice. But, one thing that has really helped me out lately is actually a wand bought from this site. It, as strange as it sounds, functions similarly to a wand from Harry Potter. It focuses my energy and makes it much easier to use magic, including psychic abilities. However, I only bought mine because my pendulum said it was the right wand for me, so I wouldn't recommend you just picking one.

One, consider the fact that perhaps the spirits have better things to do.
Two, maybe you experianced some sort of trama or life altering event that is subconsiously occupying your mind.
Three, things happen, sometimes for a reason, if nothing works then shove it to the back of your mind, maybe your stressing yourself out trying to get these abilities back.
Well, whatever the problem is I wish you the best of luck and hope you find what your looking for.

thanks, i know spirits aren't at my beckon call, the one that has followed me around for a long time doesn't like talking but i'd usually see him or sense him. i did talk to him last samhain so i know he's still here. i'll try meditating with my wand, or perhaps buying this one i really like and using that.

What i've heard is psychic abilities don't go away, they just go dormant. What I do if I think an ability has gone dormant, I put myself in a position to try and use that ability. In your case, I would try to continue making contact with that spirit. Maybe the reason he isn't talking to you is that he just doesn't want to answer you right now, or maybe you did something to offend him on accident. I'm not an expert on spirits but, spirits are more emotional than humans so, you could have done something on accident. Or maybe, as I said your powers have just gone dormant.