Controling spirits inside

I was wondering if there is someway to control spirits inside ur self... Cause i have just found out i have a moon demon inside me as well as my spirit animal the great wolf, so i was wondering if there is someway to control them such as a special meditation technique or something. Any help would be great.
Thanks!

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Your body is a temple. You are the god of your body. There are no special meditations, you simply need to not want them there. Many young practitioners blame entities for emotional issues, truth is, it tends to be psychological. Either you have created labels for these emotions and labelled them as demons/animal spirits OR you want them there, inside you, deep down. Figure out what you want and proceed. If you are trying to cleanse yourself and your mind of negative energy, fasting and liquid cleansing never hurt.