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can anyone tell me the easy way to become as strong (physically) as i would able to break strong wood.

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Self discipline, a personal trainer, and a gym membership.

In the martial arts we focus our chi energy beyond the target(wood) and release the energy in a ouick palm heal blow focusing the energy to stop, for myself about 10 feet beyond the target.
But it takes timeto be able to focus and use your chi energy,but like in witchcraft practice makes permanent
Blessings.
Rogelio21