Hand-to-Hand Excercise

I got this out of Wicca for Beginners by Thea Sabin:
I rubbed my hands together until I felt the warmth. I then put them together in a praying position and slowly pulled them apart. Are you supposed to feel a tingliness? Also slowly pulling them back together felt a little forceful. I just want to know if anybody else has done this exercise and feels the same thing, want to know if Im doing it correctly.

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Yep, done it and experienced it. It's a psi ball. In other words it is a ball of our own energy which you can build up and take away again and again. It's a great way to practice energy manipulation but it can drain you pretty bad. It's a good idea to ground yourself during this practice so you don't have to rely completely on yourself. Try experimenting with different temperstures of energy- make one cool and one warm. Just have fun playing around with it, just try not to let it out into the atmosphere to much because 1. You'll loose a lot of your energy, and 2. who know what could happen to it/what someone or something may use it for.

Willow

Firstly , you are making assumptions willow.How would you know that it was created by psi energy? you don't. A psi ball is a energetic construct made out of psi energy , and i believe she is simply feeling and generating energy through her hands.

One usually does not make a energetic construct if he or she does not know what it is.

Also , the reason a psi ball drains you is because you do not reabsorb the psi energy into your body , thus the draining.If you re-absorb it into you , you wouldn't have any problem at all.

And Black Suicide , what you were doing is simply feeling your own energy from your palms and your aura. Such is a simple energy maniuplation technique for beginners.You experienced it due to the fact that your awareness in that area is hightened.

And the feel of energy varies from person to person , depending on what energy you are using and what you do with it.

Sorry, i got the wrong idea.

Okay, thank you guys!

Your welcome ^_^