Psi Ball help

I need help on how to move a Psi Ball... I can feel it in my hands but i heard you could throw it and when i tried, it didnt do anything... Help?

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1. its not hard to throw.
2. Why do u need to throw it? it will do nothing really.
3. Instead of trying to throw it just shoot energy from your palm. throwing it takes some ammount of energy control.
Mail me for more info.

Its made up of energy, like everything else, however, the energy you can feel in your palms when you're making this ball is too weak to do anything.