AP Questions [help]

So I just got some few questions regarding what you can do or how to do. I also fall asleep when trying to AP. I lay in the bed meditating, when I start to feel the tingling sensations I wake up in the morning not remember anything.

• When I AP, how do I move?
• Does the AP world look like the earth?
• Can I make the AP world look like earth if it doesn't already?

That's the question I've been struggling over lately.

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I've heard that the astral plain looks like this world,but i don't know how to astral project yet so i've never SEEN the astral plain.

Its what ever your Mind wants ^_^

Ok if your a begging to project the easiest thing to make it look like is just like empty space. The next step is to exercise your body and moving this to do this you need to know and be comfortable with your body, so say stretching your arm a hundred feet isnt so hard for your mind to visualize. Then you can change the setting to a calm place for you and play with what it looks like. After that you can start playing with shape shifting.

when i do the AP what position to do

I usually start by sitting and meditating, once i have slowed my heart rate and gotten into that "superconcious" state of mind I actually open my eyes and try to focus on something (usually my crystal ball). After about five minutes is usually when it starts and I slip into almost a daydream like state, and thats about it as far as the process, now just take the ride.