Hello all

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Hello all
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Post # 1
new to this
where should i go to learn the basics
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Re: Hello all
By: / Novice
Post # 2
Hello and welcome to SOM go to general info. And click the starting out thread
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Re: Hello all
By: / Beginner
Post # 3
There are also plenty of books on the basics. Meditation books often include techniques for centering and grounding, as well as working with non-physical (subtle) energy flow and control (which really isn't control over the energy, but control in working with it).

If you were to look in a book store, you would look under Spiritual or Mind/Body/Spirit.
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Re: Hello all
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Post # 4
welcome to the site
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