been trying a long time.

i have been trying off and on for over three years and i have tried almost everything from meditation to isochronic tone to breathing methods, teas, muscle relaxings,
to trying to trick myself, and all of the above nothing seems to work i need some type of new way a more serious ways from experienced projecters i have read alot of methods and stories for ideas not one has proven worthy i have had one success and it was accidently and unpredicted recently it's the only reason today that i am back to try again please if you are very skilled and know how to help please let me know i am very willing to try anything at any chance at this point anyways it is your choice not mine. Thanks for reading. Be Blessed,

strivex

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when i meant isochronic tone i meant many isochronic tones.

hello,im trying to have one too. it happen to me out of no where in the day time , every since iv been trying to control it, i havent had much luck tho , but i keep trying because i know that it is possible.my advice is to keep trying. Blessed Be )0(

My suggestion is this, take a relaxation tea, put on some mystic sound music that helps you relax, lay down and close your eyes. Try to feel you, but not as a body, as a mass of metaphysical energy. Practice this for several weeks until you feel comfortable that way. Then pull yourself out of your body. Focus solely on seeing you surroundings. Be aware of them. After getting the hang of this begin your 'adventures.'