Astral Projection - easy

So, how i astral is really simple for me, and feel free to try it :)
First, meditate. If possible, have a candle or incense lit (if incense, i STRONGLY suggest frankincense).
Once you feel you're self getting all tingly or just really light, like you could just float away, think of somewhere to go, and if possible, picture it. You should then feel like you're being pulled there.
That's really it! Haha, hope it helped for you, and blessed be.

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The problem is not method, and your method is incredibly similar to anything else someone can find on the internet.
You've obviously had practice and this method works for you. On the other hand people with less experience might need a slightly more detailed explanation as what to do and how to do it. Astral projection is mildly complicated process that others need layed out for them before they're even comfortable trying a technique written so simply.

In other words, for beginners, it's not that easy. lol

i wang to asteral preject how can i

I can't meditate well, I am willing to try suggestion to do it.. can you share your way of meditation? Pranayama (breath controlling) didn't help me (in fact it makes me suffocates), Patyahara (one pointness) made my head dizzy, and too relax condition always bring me to sleep.. I am hopeless trainee in meditation >.< If you have any suggestion please help me.

well, for meditation, what i find helpful is music actually. a CD that you know all the words to all the songs helps me a lot. just close your eyes and keep quiet and still, with the music playing, and think the lyrics with them. because then, you're focusing on something so you don't fall asleep, but you're relaxed. :) hope this helped!

um... what do you mean?