dreams

hey everyone i would like to know something about my dreams. i dream all the time but sometimes wish i couldnt because in my dreams it feels like im not asleep though i know im dreaming everything feels real if i got stabbed it would feel like real pain my dreams have always been like this.

also i would like to know what could be causing flashes of light , hearing high pitched tones like very high piano notes and dizziness

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don't know how to stop dreaming, since every creature dreams, even if you can't remember it. you're probably having vivid dreams, but you could also be astral projecting. if it's vivid dreaming try to balance your chakra's. dreams, imagination, and clairvoyance deals with the third eye chakra. if it's open too wide while the others are closed or not open as much, it can result in very vivid dreams. try to balance the chakra's, it might help tone down your dreaming. if it's astral projection, i'm not sure what you should do.

your second question, not too sure. could be a spirit or some type of astral being. when does this typically occur for you? the dizziness can be an effect of an overactive third eye.

I don't know if you can stop dreaming, but you could always try controlling them. Learn about and practice lucid dreaming, and you could possibly at least stop the painful sensations that you experience.
In regards to your second question, I would have to agree with the above comments.

i guess i will try to liquid dream i can kinda do that already but sometimes i just cant
the flashes dizziness and high pitched tones happen to me everyday