Empaths

Empath: A psychic empath (sometimes called a Sensitive) takes on other people's feelings of pain or pleasure, actually feeling the emotions of others. For a psychic empathy healer it is an ability that can help in relating the symptoms and cause of a client's ailment. However many empaths would rather not have this sensitivity as they can experience life as an emotional roller coaster when in the midst of emotionally high people. Shopping malls can be quite traumatic for these sensitives.
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I am an Empath and find it stressfull to be out in public places like school, shops and hospitals. I was wondering if was a way to block out or shield myself from everyone elses emotions.Thanks for your time :)

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Imagine yourself being veiled in a warm protective light that filters out any strong overwhelming emotions. Do this especially when you go into crowded places. That's what I do. :)

Also read this for more info. http://www.spellsofmagic.com/read_post.html?post=487235

I always try to focus on myself. My thoughts, my feelings, what I'm wearing, and other little things so it doesn't bother me as much.

to make your self more at ease with your gift you should learn to control your own emotions so those dont play in as a factor of what you are feeling. it might not make sense but i have found that if you show little to no emotions of your own you will be more calm and can do more with it