Help Needed

So twice today, I was so close and by this I mean literally about to come out of my body.

I need help getting over fear, I'm scared that i won't be able to get back in most of all, even all I've heard I just can't get over it, anyone got any advice on how to get over being scared?

- Francis.

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Think about your body as a cage. Think yourself as if you were imprisoned in your body and you wanted to break free. You are not afraid of freedom if you are locked up, do you?

Nevertheless, meditate about your fear. Meditate OVER your fear. Try to block it from inside, for fear is product of your own unconsciousness. Block this fear to the unknown, and you will eventually break free.

Of course, Astral Projection needs a lot of practise and time, and cannot be achieved from night to night.

Think, Meditate, Believe, Practise, Feel, start over and over again.

Blessings.

Thank you for your advise! It helped a lot(:

- Francis.

The best way to get over a fear is to imagine yourself battling that fear (whatever it is) or facing it. Then imagine yourself defeating the fear or banishing it. It helps to do this while meditating in a quite dark room. Do this over and over until you have tricked your mind into believing that the fear does not matter, and that you can beat it if it comes your way!
Hope this helps you(:

What are you feared of??? Body is nothing but a cloth that is going to be removed some day. But when you are in astral form if any thing comes to your body or feels threatened your soul will come back directly. Astral Body is also a part of you so control it as you do your own hand or limb. Don't Fear you are in control remember nothing is going to go wrong unless you mess it up.

Thank you all for you help!(:

- Francis.