I have many mental health issues and so far (by the age of 15) I've been diagnosed with:
1. Asperger's Syndrome.
2. Obsessive-compulsive Disorder.
3. Oppositional Defiant Disorder.
4. Major Depressive Disorder.
5. Generalized Anxiety Disorder.
6. Panic Disorder.
7. Eating Disorder Not Otherwise Specified.
I've been so negative for so long that it's become a major part of my personality. It ruins my friendships, relationships, schooling, everything. I've tried everything natural to fix my negativity and my depression but so far nothing has worked so I've decided to turn to Wicca to see if it will help. Do any of you know of any spells that may help?
I don't know a spell for depression but i do know a mundra(head sign). Take your lift head and make a fit but the thumb must be in the center of the fit and cover tightly by the fingers. Next, place the fit over your heart. This symbol mean water. Imagine purifying water washing always all the pain and sorrow, let the water heal you and make you if better. Do this 3 time a day for 5 minutes, drink 8 cups of water and do a little exercise (ever if you do feel like it). Also the head symbol can make you develop or increase psychic ability. Good luck
Re: Spell Needed - Depression By: Lark Moderator / Adept
Post # 3 Jun 11, 2013
No spells are going to make your mental health issues go away.
Wicca, which is a religion rather than a magical practice, might help give you some spiritual support that makes some things easier, but Wicca will not make things automatically better.
One thing you might look into is mindfulness meditation which has been found to be useful in helping people deal with mental health disorders. You might want to try the books:
Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life by Jon Kabat-Zinn
The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh, Vo-Dihn Mai and Mobi Ho
And there is an excellent series of meditations on CD called:
Guided Mindfulness Meditation Series 1 by Jon Kabat-Zinn
Adaleigh ,
I don't think Magick will help you here I'm afraid .
But , on the good side I'm currently being diagnosed with aspergers syndrome .
If you ever need anyone to talk to , I know we had a rough start in public , my mail is always open . I hope it helps.
I think talking about it to someone not connected to the situation can do wonders to how you feel.
If I can do anymore please let me know
Lewis
As someone who has Major Depressive Disorder, Anxiety Disorder, and Panic Disorder as well, I find meditation helpful for me. It helps me calm down. Just light a few candles and give it a try! But the most important part about mental disorders is, you have to want the happiness in order to get better.
Hypnosis is a great way to battle many different problems including addiction, anxiety, and even obsessive compulsive disorder. One of the first questions that usually comes up when talking about hypnosis is how to hypnotize someone. The truth is that it?s very easy to put a willing person into hypnosis, even if you?ve never hypnotized someone with the progressive relaxation induction before.
Putting someone into trance is very simple, but it can take years to perfect the art of giving effective suggestion to the unconscious mind. In this article we?ll go over the basics of how to hypnotize someone with the progressive relaxation induction as well as discuss other applications of the techniques.
First off it?s important to realize that it?s very difficult to hypnotize someone if they don?t want to be hypnotized or don?t believe that it works. As a beginner learning how to hypnotize, it?s best to practice on people who are open minded and would genuinely like to experience hypnosis. Once you?ve found a willing subject then you?re ready to move onto the techniques.
MOST EFFECTIVE METHOD FOR LEARNING HOW TO HYPNOTIZE SOMEONE
The most effective route to take when learning how to put someone in a trance for the first time is the progressive relaxation technique. This is the method that you?re probably most familiar with as it?s usually the one portrayed on television and in the movies. The first thing you want to ensure is that you and your subject are in a comfortable room with as few external distractions as possible.
Have the subject lie down or sit in a comfortable position so that they?re completely relaxed. When learning to hypnotize, focus on talking with a soothing voice and pay attention to your tempo (if you want the person to relax, speak slower). The trick is for the subject to feel completely comfortable with your voice and the suggestions that you?re giving for them to relax.
As the subject becomes more relaxed you want to direct their attention to different parts of their body and have them deeply relax each in order. You start with their toes and move up their body, one part at a time. Up the front, over the top, down the back, and repeat.
This is one of the most crucial steps when learning how to place someone in a deep trance as it helps the subject to relax but also takes their mind off the fact that they?re being hypnotized. It will likely be an integral part of them entering a state of waken sleep so you must persist with this step until they go unconscious.
The next step to hypnotize someone even deeper is to say ?Now that you?re relaxed I want you to bring your attention to your breathing and take a deep breath and as you let it out begin to feel yourself relax even more. And I want you to concentrate on each inhale and each exhale as you let yourself sink even deeper into a trance.?
In order for the subject to be completely relaxed though you have to be relaxed. So pay attention to your own relaxation and breathing. If you can put yourself into a trance the other person is almost always going to follow. How you say the words is as important as what you?re saying.
It may take as little as 5 minutes for your subject to enter a state of deep relaxation but will likely take a bit more. Cycle through relaxing the subject?s body until you see them relaxing, breathing deeper and more rhythmically. Once they?re in the desired state it?s time to work on the problem, let?s say it?s addiction to smoking. The key when learning to hypnotize is to allow the subject to figure the problem out for themselves. You?ll likely have to direct the person?s thoughts but in the end you want them to come to their own conclusion that smoking is just a bad habit, and that it does much more harm than good. Once the subject has reached a conclusion you can use the traditional technique to awake them from their sleep by counting back from 10. The final goal is for the person to find a desired solution in their subconscious mind so that the desire to smoke is greatly lessened.
I have many depression issues myself, I do a lot of banishing and cleansing for this. One of the spells I use that seems the most effective to me is this one:
Release Intense Emotions
-A spell to banish painful and intense emotions
Items needed:
A lighter
A fireproof dish
A pen
A slip of paper
A Black candle (If you can't get a hold of a black one, a White one will work also.)
Light the black candle and write on the slip of paper everything you're having trouble with, all negative emotions, feelings, thoughts and situations you're having. The issues that are drawing you down. Don't hold back, let it all out and write everything you need to.
When finished, fold the paper into thirds, and hold it over the candle's flame, letting it catch fire. Allow it to burn in the fire proof dish safely, let the whole thing paper. Chanting
I have deppression too. It helps to sit down and meditate on the good things in life instead of the bad. It also helped to remember just because things are horrible right now doesnt mean they will stay that way. It may take awhile and alot of effort to change but the happiness that follows is well forth the wait.
Here is something that can help with the deppression:
- Meditate on positive thing in your life regardless of how small it is. Imagine that you are breathing it in like a breathe of fresh when you inhale. When you exhale imagine all the negative emotions leaving you forever and going far away where they can never bother you again. Keep doing this for atleast 5 mins. It will help see that life is not so bad and give a better outlook.
Wish i can do something more but this is all I got to help you right now.
from all my study's a happiness spell can only tone down depression. maby try some meditations i know that made my depression stop and its extremely low now to where like everyone else i am happy.i wouldn't rule out that magic can help but not long term. divine forces made all of us so don't worry about your flaws we are all beautiful^^
Adaleigh, I suffer from some mental illness myself, and have found that meditation has helped me tremendously. There is some very good info on beginning mindful meditation above my post. I strongly urge you to look into it. It is very helpful and of coarse it's completely natural! If you need someone to talk to, you can message me any time, and I mean that. Having someone to talk to helps a lot as well. I just have to mention meditation again. It will help put things in perspective, and help you center yourself. Nothing, not the Wiccan religion, or magick, should take the place of your psychiatrist and/or therapist. There are some awesome spiritual therapists out there as well. The can work with you and your spiritual self. I can get you a list of some spiritual therapists if you would like.
