AP basics

I started this thread so many people can leave tips and ideas,so we can all learn.I have never done astral projection myself,but I really want to,so I can see who needs my help when,so I can help them.Definitely not spying.Definitely.So post away!

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http://thespiritscience.net/spirit/astral-projection/

I highly recommend this video if you're just starting out with astral projection, or even if you're not. It's simple, cute, and enjoyable.

hi i want to learn astral projection but first i want to learn any dangers becuse i tryed it and almost succeded but then my mom checked if i was sleeping then i felt the room drop and gasped and struggled for air i thought i would have died ^^; any ideas what is the steps and precation to take before i do these thanks