Opening Closed third eye

When i was young i used to see spirits such as a little white dog that used to live at the house im living in and had ho rrible nightmeres of demons everynight so im suspecting that my third eye is closed due to not seeing anything so im curious on how to truely re open my third eye...and also stories lol

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Have you tried any type of chakra meditation to help open up the third eye?

This thread has been moved to Misc Topics from Wicca.

Sometimes daily meditation can be enough to open ourselves to the energies around us.

I would suggest meditating and visualising a third eye on your forehead, concentrate on it and let it form I'm your mind and then visualise it opening.

If that doesn't help I'd suggest looking into chakras.

I've had the same problem! Thought I did't see spirits.

I just did a chakra opening and cleansing meditation from youtube, and it was quite an experience. I concentrate better when someone is telling me what to do. I'm planning to do it every day from now on, well see will it help me...