Relaxation

Hello everyone. As of late, I've been having a lot of odd dreams lately and I think it has to do with stress I've been feeling lately. I just started a new job and school starts next week, and my work schedule starts on the days I have off from school, and even the evenings when I'm done with my morning classes.

I'm looking for a simple way for me to relax. Any suggestions?

~Cairn, Alena

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Meditation, it's relaxing and it should reduce your stress abit.
Hope this helps

Maybe try grounding negative energies as well

Try the meditation on my bio page. It will relax you. Blessed Be...

As those have said over, meditation will relax you.

Med~