Past lives

Is there a way to reconnect to one's spiritual past? I normally would put no credit towards such a thing, but my life is in a state of change so why not. If you believe in such a thing, it would be much apriciated if someone could give me some sort of effective way of stepping back a few lives to see what led up to the present me.
Thanks, and may the Asier protect you!

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Oh there's no doubt that you can view a past life.
I'm actually able to see my own, and other's past lives. I can help you, if you wish.
Types of meditation can help you view a past life for sure.
Blessed Be!! :)

can u tell me

Would be most apriciated if you could help.

I have a hard tome with this too however I have found a few things that help. Mint tea is good to drink before, it seems to awaken the third eye. I sit outside in the woods if I can day or night or in a room that I won't be disturbed in and light one white or yellow candle charged with memory recall and a sage incense. I also take and have a journal Nd pen near me so I can write things down before I forget them. Sit comfortable, this is key. Lotus position is not necessary but is comfortable if you fond siting down Indian style hurts you pelvis. Siting on a pillow is good to. If you can taking a stone of quartz, perderably smoky quartz or agar of rediah hue can do to, and making it so it will lay on your third eye will help too.
Imagine after you get in a normal meditation that your are going back in years. Details army important just major life events that remind you of your past. Go in order all the way back to your birth and you can just think of things that remind you of birth if you can

*can't remember that far. Imagine a blinding orange light which would be you in the womb than let yourself go. Keep alert to sounds colors and felings . Sometimes people don't see visually. But visions should come to. Write all you see and think on it the next day.