Astral Projection/Travel

Hello, Myst here.

So i thought long and hard about this last night and i tried my own method of astral projection/travelling and it didn't work(:() and could someone tell me an effective method that doesn't require a lot of energy and practice? also would astral projection still work if i had a spiritual block on me? because a ouija board doesn't work AT ALL which is quite surprising to me and some other people as well so yeah...i guess.

Much appreciation
Myst

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well i can advice you Paul Santisi but one of the Most EFFECTIVE methods are the one where roll out of your body which i basically you feel the vibrations then you just imagine and feel but dont DO,your body rolling away then your out! another one is imagining your body inside your room eventually i dont know how to explain it but then your so basically you sort of manifest your self out.Anyway i have some experience i normally listen to Paul Santisi on Youtube ill send you a link if you want,but anyway like i was saying i have felt strong vibrations before and left my body (as personal experience do not freak out because it happens suddenly)but everytime i do my adreneline go UP and i slam back into my body

The most effective ways do require a lot of energy and practice...

When astral projecting you wiould have to lye down on a bed or ground doesent matter either out or in. Do not move at all. Close your eyes, focus about you foot or hand or somethimg, then you may feel vibration or buzzing in your ear stay calm then iin your mind pretend theres a rope and start cclimb it dont do it in your normal body and thrn if you stand up and see you body on the bed that means it worked for your first time dont go far. .

The only method that doesn't require energy and practice is lying, and pretending that you astral projected.

http://angelladyinnerspirit.com/crystals-minerals-and-gemstones/crystals-and-minerals-himalaya-ice-quartz-stone-of-astral-projection/
Maybe it works with such a stone.