i,m kind of new at this,

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i,m kind of new at this,
By:
Post # 1
can anyone please help or guide me the right way,
i am having trouble finding a sleep spell chant
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Re: i,m kind of new at this,
By: Moderator / Adept
Post # 2
This thread has been moved to Site Spells Discussion from Astral Projection.
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Re: i,m kind of new at this,
By: / Novice
Post # 3
i don't know of any chants, but you could try lavender or chamomile tea. if you have ragweed allergies i would avoid the chamomile. the aroma of lavender is a calming agent and can help you sleep.
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