Need help.

What are some techniques for beginners?

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Did you checked some topics in this category? There is many topics with theory, not mentioning the books.

This might sound like a strange method but its helped me..

Have you ever been half asleep, thought you were falling, and then jolted awake?

Techniques on what? Be specific! Techniques on Astral Projection? On growing herbs? On emditation?

Thanks ill try the half asleep thing.

The trick is, when you feel like you're falling... Don't wake up. Its easiest to slip into the astral plane when you're half asleep

Thran, the forum is in the "AP" section, so I assume he's asking for astral projection tips. Lol.

What helps me, are guided meditations. If you're just starting out, then I suggest you start on the guided meditations. There are so many on YouTube, and usually the longer ones are the better. (I can't access YouTube right now, since I am on my school's wifi or I would give you links to a few). Use those, and ween off from them to get a feel for it on your own.