Meditation/OOBE help?

I don't know if i can put it here so sorry if not (didnt know where else)

ok this is a very complicated thing (to me)... not meditation itself... i USED to be able to meditate quite well... infact i accidentially went into a trance a few times.

The issue with meditation for me is... for the past... 8 years? i have been unsuccessful (i have no idea why... i was just unable to do it one day)... i always meditate in bed, just before sleep (like i used to)... i get as relaxed as i used to... i even have tried using hypnoses and guided meditation CD's... all with no luck... please can someone try to explain why i am no longer able to meditate?

Also... I have tried to OOBE for many years (since 16... now 35) and ever single exercise i have tried (and i have tried a LOT) i have NEVER been able to OOBE (even when i could meditate)

Thanks a lot for any and all help and advice

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Somewhere on the forums I posted a really good mediation mainly aimed for a Wicca but it might help you Barney.

I will let you know if I find the topic I posted.

thank you... i have looked but have not been able to find it... good luck :)

Perhaps you should learn to meditate while awake and master that. Learning to enter trance will help too.

Hi Barney,

Are you listening to binaural beats when you meditate? It helps alter your consciousness. I'm brand new to all this, so I can't give you a firsthand testimony of it working, but there is a YouTube channel called igodmind which has these binaural beats to listen to as you go to bed, or any time when you want to practice meditating and seeing through your third eye.

There is also The Gateway Experience by the Monroe Institute.