Basic Healing

Position yourself in the most relaxed state of mind you can achieve - as this will enhance results for beginners and also increase powerfulness. Also, if possible try and find a chant that will increase reliability of the spell, this will show the results to a much higher extent. Put a few candles (preferably red and peach to represent blood and healing - slowly fading out/in if possible) - this will be better for major bleeds - or pain.

Now after all that , chant the following: "Rivers must flow; be pure and crystalline. But red rivers must not, they must be trapped inside my being. A river so red, must be stopped with a golden net. Stop this bleeding now".