Ease a Stressed Mind

Spells ► Health  ► Healing  ► Ease a Stressed Mind
This spell always helps me shake off everything from a stressful week.

Casting Instructions for 'Ease a Stressed Mind'

You will need the following items for this spell:

  • Sage Smudge Stick
  • Fire Proof Dish
  • Candle of your desired Scent
  • Pen
  • Paper
  • Rose Quarts (optional)
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You will need the following items for this spell:

  • Sage Smudge Stick
  • Fire Proof Dish
  • Candle of your desired Scent
  • Pen
  • Paper
  • Rose Quarts (optional)

Light your candle.
Draw some runes corresponding with how your feeling. Then some of how you want to feel.
Light the sage and let it clear the area.
Catch the paper you wrote the runes down onto on fire in your candle.
Sit back with your rose quarts in hand (optional) and just meditate on the smell of your candle, While all your worries are burned away.
Then meditate to the smell of your candle and when you are done you should feel completely new and relaxed.

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ABOUT THE AUTHOR
Added to on May 26, 2015
Last edited on Jul 17, 2015
Part of the Spell Casters Library.

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