Bestowing

Light the candle, and think about what you need for at least five-ten minutes. Then say "forces of the universe I call upon (say what you need/want), I call upon this smoke which rises from the fire to warp itself around (your receptive hand) so mote it be." Hold your receptive hand over the candle before blowing it out for about 10-15 seconds, blow out the candle. You should feel a tingle pulsating down your receptive arm to the rest of your body.